About Me

My name is Felice (pronounced Fel-ee-chay). I started my journey of healing with food in 2014. It was the best decision I could have made for myself. I have designed this site so that it is not just a journal but a place where you can get some cooking/baking and overall eating recommendations (MEALS), learn about new ways to heal (HEALS) and also, get to know my story (FEELS).

Am I paleo? Am I whole 30? Am I primal? Who knows! I do know that I am human and I like to eat what makes my body feel good but sometimes I also like to eat what I know may not make my body feel good and I am ok with that. I stick to a pretty paleo-like diet for the most part. I am on a journey of healing and questioning and just trying to figure out what makes my body tick. Maybe I’ll never fully figure it out but along the way I figured I’d journal it and hopefully help others. I am in no way a doctor or certified in anything but I do know my own body despite what doctors may think and I am just trying to figure out what it needs. Maybe it could help you too? Maybe it couldn’t? Maybe you can relate? Maybe you can’t! Who knows. But, I do know that I am better off trying to help than do nothing at all. So, come join me! And, Let me know what you think!


Ebates Coupons and Cash Back

Subscribe Here!

Don't leave just yet!

Join our mailing list and be automatically entered to win the new MHF Tote: "The Struggle Is Real"

And don't worry if you are already on the mailing list, we've got you!

Winner will be picked 08/31/2017

You have successfully subscribed and will be automatically entered to win the tote!