My 30 Day Sugar Detox: An Intro

My 30 Day Sugar Detox: An Intro

Refined sugar. What is it and WHY CAN’T I STOP EATING IT? Refining is a process where impurities and colors are removed from the natural sugar cane or sugar beets, which is where the “sugar” you know and love comes from. And then you have the chemically processed...
The Importance of Vitamin D

The Importance of Vitamin D

-25% Solgar - Vitamin D3 (Cholecalciferol) 5000 IU Vegetable Capsules 120 Count Price: $16.95 Was: $22.60 ‹ › With winter here I thought a post on Vitamin D would be great for this time of year. I am someone who struggles with a bit of depression, anxiety and about a...
Baking Allergen Friendly

Baking Allergen Friendly

I love to bake! I’m not as in love with cooking but I can still cook a bit but usually, leave that to my husband. When I eliminated the gluten, dairy, sugar and egg from my diet continuing to bake started to feel a bit overwhelming. Baking allergen friendly is...
Selfie City

Selfie City

I’m not one to actually want to see myself on video. Ew! Why you ask? My face. I’ve never gotten used to my red, sensitive cheeks. They’ve been like that almost my whole life and I find them annoying and red… My arms and thighs look similar and...
Falling Off The Wagon

Falling Off The Wagon

So, I’ve been trying to stay on track for a while now but stress and exhaustion tend to just make me plain old lazy! “Oh look, you’re making sandwiches? I’ll have one. Oh it’s not gluten free and there is lots of cheese on it? Oh well!...
Me, Myself and I

Me, Myself and I

Me after children is not the me before children. Before children I was full of energy, spunky and such a silly dork. Me after children is tired, sick and has somehow completely lost her sense of style. Or maybe I’m too lazy, I don’t know… After I had...
DoTerra Goodness

DoTerra Goodness

DoTerra is a company my mom stumbled upon while staying at a hotel while away on a business trip. The rep and my mom got to talking and my mom came home sharing with me all of these wonderful things about the amazingness that is essential oils. I was hooked instantly...
Let Me Clear My Throat!

Let Me Clear My Throat!

About 3 months ago I had called my doctors office complaining that my neck hurt, throat hurting and swollen, my neck was stiff and so was my upper back. I couldn’t make it to my doctors that day for an appointment so the nurse advised me if I went to a clinic...

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