Napping: Not Just For Babies

Napping: Not Just For Babies

When I was in college I remember having an afternoon routine that the 29 year old me is ridiculously jealous of. I’d get back from class, nap, go to the gym, shower and go to dinner where everything was made to order and we had about 10 different stations to devour...
The Importance of Vitamin D

The Importance of Vitamin D

-25% Solgar - Vitamin D3 (Cholecalciferol) 5,000 IU, 120 Vegetable Capsules Price: $16.95 Was: $22.60 ‹ › With winter here I thought a post on Vitamin D would be great for this time of year. I am someone who struggles with a bit of depression, anxiety and about a two...
Falling Off The Wagon

Falling Off The Wagon

So, I’ve been trying to stay on track for a while now but stress and exhaustion tend to just make me plain old lazy! “Oh look, you’re making sandwiches? I’ll have one. Oh it’s not gluten free and there is lots of cheese on it? Oh well!...
DoTerra Goodness

DoTerra Goodness

DoTerra is a company my mom stumbled upon while staying at a hotel while away on a business trip. The rep and my mom got to talking and my mom came home sharing with me all of these wonderful things about the amazingness that is essential oils. I was hooked instantly...

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